Professional Profile – Šárka Rajtorová

  • Mgr. Bc. Šárka Rajtorová

Contact Info:

  • Department of Sports and Nature Stays
  • Executive director of KONDICE – STYL, LLC.
  • Trainer of the Tai Chi, Jang style exercise
  • Fitness trainer of the DNS and ZTV systems
  • Masseur
  • Nutritional counsellor

 

Education

  • 2012 – College of Physical Education and Sport Palestra – programme of Lifelong education, certificate in the field of Nutritional Counselling
  • 2014 – College of Physical Education and Sport Palestra – bachelor’s study – field of  Sport and Fitness specialist a kondiční specialista s with a focus on wellness, granted bachelor’s degree, acquisition of a Certificate in the fields of Skiing Instructor, Masseur for Sport and Re-conditioning Massages Outside of the Medical Field, Trainer of Health Physical Education
  • 2015 – Faculty of Physical Education and Sport, Charles University in Prague – programme of Lifelong education Physical Education and Sport, acquisition of the Trainer licence “B” – Tai Chi certificate
  • 2016 – International Taijiquan Association, Alex Dong – acquisition of the Teaching Certificate
  • 2017 – College of Physical Education and Sport Palestra – master’s study in the field of  Wellness Specialist, granted master‘s degree
  • 2017 – Faculty of Physical Education and Sport, Charles University in Prague -programme of Lifelong education, acquisition of the Certificate in the field of Compensational exercise among children and youth in sport praxis
  • 2018 – Rehabilitation Prague School – Acquisition of the Certified DNS Trainer diploma

Main topics of professional interest

  • General exercise in pre-school children
  • Compensational exercise among first-school children
  • Health exercise and fitness among adults and seniors
  • Eastern exercises Tai Chi a Qigong, age group students to seniors
  • Outdoor activities Nordic Walking together with exercise
  • Massage services enhanced with eastern techniqes
  • Lectures and counselling in the field of nutrition and health lifestyle

Cooperations, fitness programme leaderships

  • College Palestra, teaching Tai Chi
  • International Taijiquan Association, Alex Dong
  • Centre of Exercise for Health, Prague 5 – Zbraslav
  • Cultural Centre 12, branch Pertoldova, Prague 4 – Modřany
  • Prim. School V ladech, Prague 4 – Šeberov
  • District Šeberov, Praha 4
  • City Hall of Jesenice u Prahy
  • Member of the Czecho-Moravian Federation of Nordic Walking